Have you been searching for some information on how to deal with hemorrhoids? Then the information in this article is perfect for you. You would like to find the best information because it is an uncomfortable condition. The advice contained in this article will offer some practical tips about treating your hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Try to soak for around 20 minutes.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Using softer toilet tissue and moistened wipes after every bowel movement is important.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Staying hydrated will keep your stools softer. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
One of the things that cause hemorrhoids is too much straining during bowel movements. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. Squatting is one way you can help pass a bowel movement without straining. When you are on the toilet, put a short stool underneath your feet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.
Natural remedies can work just as well as expensive treatments. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will keep you from straining too hard while having a bowel movement.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.