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Cathy Davey Health

General Health Advice

Buy Source Naturals, L-Theanine, 200 mg, 60 Capsules

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L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation.

  • L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea.
  • L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine.
  • L-theanine results in the emission of brain waves associated with a state of relaxation.
  • Source Naturals
  • 60 Capsules

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