Dietary Supplement. One convenient softgel. Optimum Nutrition’s Fish Oil Softgels contain a natural blend of two important Omega-3 fatty acids: Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). Each softgel provides 1000 mg of Fish Oil, 120 mg of DHA and 180 mg of EPA. Fish Oil Softgels is packaged in our own state-of-the-art facility. Optimum Nutrition is approved to manufacture Over-the-counter pharmaceuticals and operates in accordance with current Good Manufacturing Practices (cGMP’s). Fish Oil Softgels are free of preservatives and many common allergens such as wheat, egg, soy and milk.