Eczema does not have to take over your life. If you make simple changes, you can deal effectively with it . There are some great tips on how to control eczema in this piece. Hopefully, they will make your eczema more manageable.
Avoid hot baths and showers if you have eczema. Take showers that are short and warm. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. When you finish your shower, gently pat your skin dry with a soft towel.
Make sure that you use creams when moisturizing your skin. These work better than lotions. Petroleum jelly will also work great. However, always make sure that your moisturizers don’t contain any alcohol or scents. It is recommended that you moisturize twice each day.
Don’t scratch! Of course, eczema can make you uncomfortable and cause this to happen. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You can also hurt your skin by doing so, and you may even cause an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
Try to reduce the stress in your life. Stress can cause eczema to flare up. Relieve any stress with meditation or exercise. It may help keep your eczema manageable.
Use ointments when using moisturizers. These are often more successful at soothing eczema due to their ability to better seal in the moisture. Creams and lotions do not form this protective layer. An ointment is therefore a better choice when your skin has cracked because of your eczema.
Eczema flareups are triggered by a number of things. It is up to you to discover what triggers your own flareups. It may be some perfume, soap or detergent that causes a flare-up, or the touch of a certain fabric may be to blame. Physical triggers can include stress and sweating. When you pinpoint what your triggers are, make sure that you avoid these things as much as possible.
For best results, moisturize while skin is damp. When damp, your skin is pulling in moisture, so it helps. Begin blotting the skin lightly with a cotton towel to get it to moist but not wet. Next, apply the moisturizer. Time this within a few minutes of your bath or shower to help retain the most moisture possible.
Install humidifiers around your home. The humidifier emits steam throughout the air. It essentially moistens the air you live in. This will keep your skin comfortable any time of year. As a warning, though, keep it clean at all times.
Don’t take hot showers. They may feel amazing, but they really irritate skin. Avoid hot water and steam as much as possible. Instead you should take a shower with water that is the same temperature as the room. Apply moisturizer after you are done cleaning.
If your hands have eczema, wear gloves. It is essential that your hands be protected. If you are cleaning the dishes, then wear some rubber gloves to protect your skin on your hands. Wear cotton gloves when doing housework and cotton or leather gloves when you are going out into the cold. Do not put wool on your hands as this can cause inflammation. You will find your skin does not like wool at all.
Eczema can be quite frustrating, but don’t feel like the world is ending or your social life is over. There are steps you can take to better deal with eczema. This advice will help you with your current flare-up and any you experience in the future.