Having a skin condition such as eczema can really affect your self-confidence and self-esteem. Is this you? If it does, this article can help you get a handle on your situation.
Avoid hot baths and showers if you have eczema. Showers should be at room temperature on most occasions. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. Pat your skin once you get out to dry it.
Make sure not to touch your skin if you have eczema. Eczema can be quite uncomfortable. The more you actually scratch, however, will cause you to want to scratch that much more. This can damage your skin and sometimes cause infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.
Always wear clothing that is comfortable and does not cause irritation. Some fabrics like the ones that are synthetic may trigger some flare-ups. If you suffer from eczema, it is best to wear clothes made of cotton. You should also wash any new clothing before wearing it. Don’t use fabric softeners or detergents that contain fragrances.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. Temperatures that are too extreme can do a number on your skin and will make symptoms appear. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. Humidifiers prevent excessive drying of the skin.
Always make sure your fingernails are clean and short. While you may have the scratching under control, are you sure about what you do when sleeping? This just makes the situation worse, and having long nails can compound the problem. You should also make sure your nails are clean underneath.
Put moisturizer on your eczema spots when skin is dampened. At this time your skin is more likely to retain moisture. You use a towel to blot your skin so that it is still moist and keeps natural oils. Apply your moisturizer after you do this step. Do this right after you get out of your bath or shower.
Do not give into the temptation of a really hot shower. While a hot shower can feel wonderful, your skin can actually be irritated. If you suffer from eczema, limit how many hot showers you decide to partake in. Your shower water should be at room temperature. Gently cleanse your skin, and then apply a good moisturizer after.
Moisturize your skin to reduce the amount of eczema flare-ups you get. Soft, moisturized skin is not as likely to crack. Use unscented moisturizers with only a few ingredients listed or petroleum jelly is a fine option. Did you know that using the wrong facial creams and ointments can actually damage your skin and cause an outbreak of eczema?
While it is not clear what causes eczema, there are effective ways to treat it. Dishpan hands is actually a form of eczema characterized by dry, cracked skin. You need to wear some rubber gloves if you are washing dishes. If latex causes irritation, wear cotton gloves underneath them. After you wash dishes, try gently washing and drying your hands. Then, apply your moisturizer directly after.
Now you are armed with plenty of information to begin your personal battle with eczema in order to get your skin under control. If you try a solution that doesn’t work well, move on to the next one. Something is available to help you. Experiment with all that you have learned in this piece to find what helps your skin the most.