Anyone with troublesome skin can explain that it negatively affects their self-confidence. Is this sounding like you at all? If so, this article has some advice to help you feel better quickly.
Avoid hot showers when you have eczema. Your daily shower should be short and warm. Use a body wash instead of soap and avoid rubbing your skin too hard. Pat your skin once you get out to dry it.
Cream and moisturizes will help hydrate the skin and reduce the effects of eczema felt on the skin. This type of moisturizer are usually more effective than lotions. Even petroleum jelly can help moisten and soften your skin. Whatever you use, make it free of fragrance and alcohol. You should apply moisturizer twice a day for best results.
Try not to scratch if you can. Eczema can cause a lot of discomfort. If you scratch, though, you will just feel the need to continue scratching. This can also damage your skin, and it may even trigger infection. Use as much moisturizer as you can and use a cold compress.
Find a sunscreen that is labeled PABA-free. This ingredient has been known to be a trigger for some people with eczema. You should always check the ingredient list even if the product is listed as PABA-free. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Moisturize as often as you can. Moisturizer helps control eczema. The best time to moisturize is following your bath or shower. Be sure your moisturizer doesn’t have an chemicals or additives. These can make your skin get irritated. Cream or ointment is the best choice.
Some types of clothing can be a real irritant to your eczema. Certain types of fabrics can contribute to flare ups. People with eczema should wear cotton. You should also wash any new clothing before wearing it. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extreme temperatures may cause skin irritation and/or flare-ups. Don’t be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. A humidifier will add moisture into the air.
Keep nails trimmed and tidy. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. This can worsen the rash, and long nails make the situation worse. Make sure you clean beneath your nails every day.
You now have enough information to start your own fight against eczema so that you can control your skin in a way that makes you happy. If one tip doesn’t, try using another. One of them will work for you. Use these tips to control your eczema and return your skin to a smooth and comfortable condition.