Hemorrhoids can easily ruin even the greatest of days. This article includes an array of tips for preventing and treating hemorrhoids at home. You will find that there is relief from the itching and pain if you follow the advice below.
It is vital to keep the area with hemorrhoids clean. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Soak your body for 20 minutes at the minimum.
You can find comfort if you’re suffering from hemorrhoids. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. A carefully applied ice pack or cold compress helps as well.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? An ice pack, for one, is an easy solution. Applying an ice pack will help reduce the pain of hemorrhoids. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Several glasses of lemon water a day will help you feel better.
To rid yourself of hemorrhoids, lose weight. People who are overweight tend to get hemorrhoids more frequently. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. Be careful not to utilize laxatives as a method of weight loss or as a hemorrhoid treatment, because it is unsafe to do so.
If you are feeling crampy and constipated, try going for a walk. This can prepare your body for your next bowel movement. This can help you avoid straining unnecessarily, which can make your hemorrhoids more irritated and painful. Make your walk about 10-15 minutes and as brisk as you can.
Make sure that you keep your body hydrated. Water is an ideal method of preventing hemorrhoids. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. In addition, it helps to thoroughly clean out your internal systems. It is important to aim to drink at least eight glasses of water per day.
Don’t loiter on the toilet. Sit only when you’re ready to go. A lot of people read when on the toilet, and they don’t realize they’re straining unconsciously. Gravity has a effect on how you deal with hemorrhoids, make sure you really have to go to the bathroom when you are seated.
Using the information in this article will help you to know what steps to take to feel relief. As with any medical condition, hemorrhoids will benefit from knowledge and proper treatment. Tackling the problem and staying optimistic can help you prevent future hemorrhoids.