Life for eczema sufferers is unpredictable. You may have perfect skin one day and then end up with an ugly flare-up the next day. Unfortunately, this is a problem that can take several months to remedy. These methods can help prevent future outbreaks and control the ones you’ve already got.
If you are afflicted with eczema, do not use hot water when showering. The water in any showers you take should be warm. The showers should be brief. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. When you have your skin cleaned off, pat it dry gently.
If you seek relief for your dry or itchy skin, focus on creams and ointments as moisturizers. These are more effective than lotions. You may even use petroleum jelly for its skin-softening properties. No matter what choice you make, use something that is free of fragrance and also alcohol. Apply moisturizer to your skin twice every day.
Scratching is a big no-no. Eczema is an uncomfortable condition. But, scratching really only makes things worse. Scratching can also cause serious damage to the skin or even lead to an infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. PABA is known for causing skins issues and eczema flare-ups. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Moisturize regularly. In terms of managing eczema, moisturizers can be terrific allies. Moisturize after your shower to help the skin absorb the moisturizer. Choose a natural moisturizer that does not contain any fragrances. These additives can further aggravate skin. Thick ointments and creams work best.
Keep skin properly moisturized if you are afflicted with eczema. This can help control flareups. Moisturize as often as you can. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.
Make sure your home is always at a comfortable temperature. Extreme temperatures can be irritating to the skin. Utilize an A/C on hot days and a humidifier when the temperature drops. The humidifier keeps your skin from drying out too much.
Use ointments when using moisturizers. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions don’t work this way. An ointment is therefore a better choice when your skin has cracked because of your eczema.
Take a bath instead of a shower to reduce eczema. Be sure that the water is just warm; never too hot or cold. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
Eczema is a battle you’ll fight your whole life. For that reason, these tips are important. They will also reduce breakouts in the future. Now it’s time to put all of these tips into action.