There is nothing like suffering an asthma attack to remind you how much it interferes with your daily life activities. You can sidestep this anxiety by learning how to properly manage your asthma and its symptoms. Keep reading to discover ways you can manage asthma and live better for it.
What triggers your asthma? Learning about your type of asthma will help you to deal with it. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag. Knowing the patterns related to your symptoms could aid you in avoiding crises.
Do not smoke around a child with asthma. One leading cause of issues in children who have asthma is that people smoke around them. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
Quit smoking or avoid smoke if you suffer from asthma. Smoking is unhealthy for anyone, regardless of their health; however, when you have asthma, smoking restricts the oxygen your lungs needs to breathe and function properly. If your lung function is affected, you run the risk of having more frequent attacks.
Avoid anything that could trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. Others may have attacks that are triggered by physical activity. Try to see what cause your asthma so that you can avoid it.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Some NSAIDs and aspirins will do this for you. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
If you have asthma, it might be helpful for you to buy a dehumidifier. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Dehumidifiers work by taking the humidity out of the air.
The use of multiple (more than four) household cleansers can cause an increase in asthma attacks. Try using organic cleaning products that are not comprised of irritating chemicals.
If you have hay fever or a cold, you will probably need increased treatment of your asthma. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses. Your doctor may also add another treatment to your regimen until your illness gets better.
If you are an asthma sufferer you need to understand how to make your life easier. Once you know how to handle it, asthma can be easier to manage. Fortunately, we learn more about asthma treatments every year, and that can help you get on with your life.